During the pandemic, we felt helpless and were uncertain about our lives. We lived with heavy hearts. Our hearts are light when we stop carrying the burdens of life and surrender while doing our part.  When we lose physical weight, our bodies feel light but, nothing makes us feel as light as a feather when our hearts are light. We  sometimes use the phrase, “With a heavy heart I have to take this or that action.” With a light heart you speak like you normally speak—with no regrets. I do not send these thoughts with a heavy heart or you would all get depressed. So, with a light heart, I say that even though I was tested by God the last couple of years, I still feel as if I am floating on air. Satish Daryanani