Q. What do you think of yourself?

A. When someone breaks up from a relationship, they put themselves down, especially if their ex-partner has moved on. They even think that they may spend the rest of their lives alone. What we think of ourselves is often caused by the experiences we go through. So, if our outside situation changes, our thinking about…

Q. What will please you?

A. Every breath we take is taken to please ourselves. Everyone does different things to constantly please the mind. Some even enjoy pain as a form of pleasure. Even the so-called good deeds are done to please. Someone might adopt children and take care of them; still, it is for pleasing themselves. Those who want…

Q. Is criticism good?

A. It depends on whether the criticism is constructive or not. If it comes out of anger, ego, or hatred, then the criticism is harmful to the one giving as well as to the one receiving. No one benefits. When I was around spiritual Masters, they criticized me a lot. It was for my growth.…

Q. What causes frustration?

A. When things do not go our way, we get frustrated. Loneliness is another cause of frustration. We think we are alone and there is no one watching over us. Nobody understands us. All our good intentions are not manifesting. There is a higher power who knows more than you — who even knows you…