When I was young and in school, I was very talkative and would get into a lot of trouble. I was often told to be silent. When I grew older, I was able to maintain silence for one week every month. Discipline comes from the heart. These dos and don’ts limit and bind our creativity. For example, athletes get up early and train because they want to win gold medals. The discipline to discover yourself comes from within when you give it value. We should develop only one discipline: that nothing can make us unhappy. — Satish Daryanani