We experience something every second—even being in a thoughtless state is an experience. Now what we do with these valuable seconds is totally up to us. We can learn from them or just go through the experiences and forget them. Being with spiritual Masters helped me. I became a sponge. Every second I spent with them, my mind absorbed and recorded their movements, expressions and words. When I sit in silence, I would play back the moments in my mind. Slowly, life itself becomes a spiritual master. You observe everyone and everything in the same manner. Sit in silence and playback your day and your life. You will cherish every second, as they are stepping stones in what you become. Satish Daryanani