When a person drives a race car, he has to keep it in perfect shape. Then, when the race takes place, his driving skills and the performance of the vehicle determine the winner. On the other hand, when he drives the car to go to work, or for his pleasure, he does not have to maintain it as a race car. We, too, have this vehicle. If all we do is use it for our basic needs, then it does not have to be in an optimal shape. But if we want to use it to get to the same level as the spiritual Masters have reached, then we have to keep our bodies, minds, and our breath in perfect shape. You decide which car you want to drive. — Satish Daryanani