It is easy to say yes. It is harder to say no. The world loves the people who say yes. You will have a lot of friends. Even charitable organizations will love you. You will have no fights with your family members. Saying no is your strength. It comes when you have set limits. People will offer you food, drinks, cigarettes, or drugs. Learn to say no. Your time is limited. Use it wisely. Learn to say no. The wealth that you have, use it carefully so that you do not stress yourself. Learn to say no. If there is anything that is going to harm you or others, say no. To all the negativity in life, say no. For some time, even say no to the world untill you develop your inner foundation. It is this no that will lead you to the real KNOW yourself. – Satish Daryanani

T letters NO comprised of yes's.