Sugar give us instant energy but also causes a low very quickly. Many of us are addicted to sugar, especially me. I would lose at least 30 pounds very fast if I stopped eating sugar. Most of the sugar we consume, we don’t even taste. We only enjoy the little that touches our taste buds. So many calories are consumed without enjoying sugar. Our lives are the same. We only enjoy a very small portion of all that we experience. When we walk fast we miss the many details around us. We listen to music but our minds wander and we don’t enjoy every note. We don’t even listen properly to what people are saying, specifically when spiritual Masters give discourses. Our lives are like sugar. We take on stress, anxieties and worries without fully enjoying the sacrifices made. Satish Daryanani